As a competitive athlete in her teens Secelea developed thick powerful muscles, that although essential for her success in Athletics, did not exactly give her the ballerina physique that most 16 year old girls wanted.
Soon after finishing her track and field career, to make matters worse she also gained 7kg due to the sudden change in her exercise program. Combined with muscle bulk from years of competitive sport, the added weight gain made her completely unhappy with her body image. With a strong sense of discipline in her training, a great deal of experimenting and a love of dance, in under 12 months Secelea had completely transformed her body, creating long, lean muscles. Since her dramatic transformation, Secelea has successfully maintained her physique well into her 30’s by refining the methods developed.
For Secelea this was her journey to true body happiness. Her desire to change her own body has since become her passion to help others achieve their own transformations. Through countless years of study, research and guiding thousands of clients to reaching their personal fitness goals, Secelea Rose has the knowledge and experience to help you achieve yours.